{"title":"Learn to Muscle Up","description":null,"products":[{"product_id":"gravity-fitness-wooden-gymnastic-rings","title":"Gravity Fitness Wooden Gymnastic Rings","description":"\u003cul\u003e\n\u003cli\u003eNow with Numbered Straps\u003c\/li\u003e\n\u003cli\u003e4.5 metre strap length\u003c\/li\u003e\n\u003cli\u003eAvailable in 28mm or 32mm diameter\u003c\/li\u003e\n\u003cli\u003eMade using sustainable materials\u003c\/li\u003e\n\u003cli\u003eTested to 400kg\u003c\/li\u003e\n\u003cli\u003eGravity branded 38mm high strength straps\u003c\/li\u003e\n\u003cli\u003eBlack clam clasp for easy adjustment\u003c\/li\u003e\n\u003cli\u003eSuitable for home and commercial use\u003c\/li\u003e\n\u003cli\u003eGravity Fitness wooden gymnastic rings have been designed to offer the great quality you would expect from the Gravity Fitness brand.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese wooden gymnastic rings are ideal for anyone with an interest in Calisthenics, CrossFit, Gymnastics, Street Workout, or resistance training.\u003c\/p\u003e\n\u003cp\u003eThey also suit anyone wanting to gain functional strength, improve stability, or build a better physique with versatile gymnastic equipment.\u003c\/p\u003e\n\u003ch2\u003eWhy choose wooden gymnastic rings\u003c\/h2\u003e\n\u003cp\u003eMade using 45mm x 38mm\u003cimg\u003e high strength and fire rated straps, these wooden gymnastic rings can take all you can throw at them.\u003c\/p\u003e\n\u003cp\u003eThe cam buckle makes height adjustment quick and easy. The 4.5 metre strap length gives you flexible setup options in more spaces.\u003c\/p\u003e\n\u003cp\u003eChoose from 28mm or 32mm diameter rings to suit your training style, grip preference, and overall comfort during repeated sessions.\u003c\/p\u003e\n\u003cp\u003eTested to 400kg, these rings will withstand gruelling workouts. They are suitable for calisthenics, gymnastics, CrossFit, and functional fitness.\u003c\/p\u003e\n\u003cp\u003eSuitable for home and commercial use, they are made using sustainable materials and built for regular, demanding training.\u003c\/p\u003e\n\u003cp\u003eFully portable, the Gravity Fitness rings can be taken down in minutes. This makes storage and transport simple between sessions.\u003c\/p\u003e\n\u003cp\u003eThey are designed to be used in conjunction with our portable pull up rack, power tower or wall mounted pull up bar.\u003c\/p\u003e\n\u003cp\u003eIf you are comparing options such as vulken wooden gymnastic rings, this set offers the practical features many athletes look for.\u003c\/p\u003e\n\u003cp\u003eNumbered straps help you set both sides evenly. This saves time and supports more consistent training from workout to workout.\u003c\/p\u003e\n\u003cp\u003eThe black clam clasp allows easy adjustment, while the Gravity branded 38mm high strength straps provide dependable support.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Gravity Fitness","offers":[{"title":"32mm","offer_id":32092925984857,"sku":"GFWGR32","price":37.95,"currency_code":"GBP","in_stock":true},{"title":"28mm","offer_id":40406428549209,"sku":"GFWGR28","price":37.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0276\/0635\/1961\/files\/GymnasticRings.webp?v=1786539912"},{"product_id":"gravity-fitness-resistance-bands","title":"Gravity Fitness Resistance Bands - Set of 4","description":"\u003cdiv id=\"bandtable\"\u003e\n\u003ch2\u003eCalisthenics Resistance Bands\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDurable and hard-wearing\u003c\/li\u003e\n\u003cli\u003eHigh quality latex construction\u003c\/li\u003e\n\u003cli\u003eSold as a set of 4 bands\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e4.5mm thickness\u003c\/li\u003e\n\u003cli\u003eBold colours finished with Gravity Fitness branding\u003c\/li\u003e\n\u003cli\u003eSuitable for home and commercial use\u003c\/li\u003e\n\u003cli\u003e5-year warranty \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable class=\"tg\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth class=\"tg-yw4l\"\u003e\u003c\/th\u003e\n\u003cth class=\"tg-yw4l\"\u003e\u003cstrong\u003eColour\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"tg-yw4l\"\u003e \u003cstrong\u003eWidth\u003c\/strong\u003e\n\u003c\/th\u003e\n\u003cth class=\"tg-yw4l\"\u003e\u003cstrong\u003eResistance\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-yw4l\"\u003e\u003cstrong\u003eProspect\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"tg-yw4l\"\u003e Red\u003c\/td\u003e\n\u003ctd class=\"tg-yw4l\"\u003e 13mm\u003c\/td\u003e\n\u003ctd class=\"tg-yw4l\"\u003e 7-15KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-yw4l\"\u003e \u003cstrong\u003eRecruit\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd class=\"tg-yw4l\"\u003e Black\u003c\/td\u003e\n\u003ctd class=\"tg-yw4l\"\u003e 22mm\u003c\/td\u003e\n\u003ctd class=\"tg-yw4l\"\u003e 10-30KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-yw4l\"\u003e \u003cstrong\u003eSamurai\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd class=\"tg-yw4l\"\u003e Purple\u003c\/td\u003e\n\u003ctd class=\"tg-yw4l\"\u003e 32mm\u003c\/td\u003e\n\u003ctd class=\"tg-yw4l\"\u003e 15-40KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-yw4l\"\u003e \u003cstrong\u003eNinja\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd class=\"tg-yw4l\"\u003e Green\u003c\/td\u003e\n\u003ctd class=\"tg-yw4l\"\u003e 45mm\u003c\/td\u003e\n\u003ctd class=\"tg-yw4l\"\u003e 22-56KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eResistance Bands from Gravity Fitness\u003c\/h3\u003e\n\u003cp\u003eGravity Fitness Resistance Bands are made from high-quality latex to produce a durable, long-lasting product. They can be used in a vast number of exercises, including assisted bodyweight movements. Resistance bands are a great alternative to weights and are particularly useful to aid with rehabilitation and recovery following injury.\u003c\/p\u003e\n\u003cp\u003eThey are ideal for anyone with an interest in CrossFit, gymnastics, street workout, calisthenics, resistance training or even someone simply wanting to gain some functional strength or improve their physique.\u003c\/p\u003e\n\u003cp\u003eThese bands are designed with the Gravity Fitness ethos in mind; great quality products that are attainable to all.\u003c\/p\u003e\n\u003cp\u003eThese bands are sold as a set of 4 - Red, Black, Purple \u0026amp; Green.\u003c\/p\u003e\n\u003cp\u003eWe’re convinced that you will love the Gravity Fitness Resistance Bands as much as we do and are so confident in the build quality that we offer a 5-year warranty against and 60 days extended returns. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSold as a set\u003c\/strong\u003e\u003cstrong\u003e of 4 resistance bands:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProspect\u003c\/strong\u003e (Red) 2080 x 13 mm\u003cbr\u003e\u003cstrong\u003eRecruit\u003c\/strong\u003e (Black) 2080 x 22 mm\u003cbr\u003e\u003cstrong\u003eSamurai\u003c\/strong\u003e (Purple) 2080 x 32 mm\u003cbr\u003e\u003cstrong\u003eNinja\u003c\/strong\u003e (Green) 2080 x 45 mm\u003ca href=\"https:\/\/www.gravityfitness.co.uk\/warranty\/\"\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Gravity Fitness","offers":[{"title":"Default Title","offer_id":32092926476377,"sku":"GFRB07","price":29.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0276\/0635\/1961\/files\/001-GravityFintess-ResistanceBands.webp?v=1774531575"},{"product_id":"gravity-fitness-heavy-duty-wall-mounted-pull-up-bar","title":"Gravity Fitness Wall Mounted Pull Up Bar","description":"\u003cul\u003e\n\u003cli\u003eExtra wall clearance for kipping, freestyle, levers, muscle-ups\u003c\/li\u003e\n\u003cli\u003eMaximum user weight 250kg when correctly fitted\u003c\/li\u003e\n\u003cli\u003e32mm crossbar for a secure and comfortable grip\u003c\/li\u003e\n\u003cli\u003eSupplied with quality wall anchors\u003c\/li\u003e\n\u003cli\u003eZinc and powder coated for weather resistance\u003c\/li\u003e\n\u003cli\u003e1208 x 807.5 x 500mm\u003c\/li\u003e\n\u003cli\u003eProduct weight 9kg\u003c\/li\u003e\n\u003cli\u003e5-year warranty\u003c\/li\u003e\n\u003cli\u003e60-day FREE returns period\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA wall mounted pull-up bar needs to be a serious bit of kit that you can rely on. That’s why we brought out the Gravity Fitness Wall Mounted Pull Up Bar - a heavy-duty training station designed for weighted calisthenics, strict work, kipping, freestyle, and advanced skills.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis bar is built with calisthenics in mind, which is why it sits further from the wall than many standard wall-mounted pull-up bars. That extra space matters when you're training levers, kipping movements, or freestyle skills. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 32mm crossbar gives you the familiar grip of most standard pull-up bars. It’s thin enough to be comfortable and gives you plenty of security when you're working on high-rep sets.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe wall brackets are seriously heavy duty, with four fixings on each side. The product comes with wall anchors, and when correctly installed into solid brick, the bar has a maximum user weight of 250kg.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe bar is zinc coated before powder coated, giving it excellent protection against the elements. That means you can use it for outdoor set-ups as well as home gyms or commercial gyms - anywhere you want permanent, reliable calisthenics equipment.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003ePlease note: the supplied wall anchors are designed for solid brick walls. Don’t fix the bar into mortar. Always check your wall and installation requirements before fitting, and follow our assembly instructions.\u003c\/em\u003e\u003c\/p\u003e","brand":"Gravity Fitness","offers":[{"title":"Default Title","offer_id":32092927885401,"sku":"GFWP04","price":79.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0276\/0635\/1961\/files\/061-GravityFitness-WallMountedPullUpBar.webp?v=1786541647"},{"product_id":"gravity-fitness-advanced-pull-up-rack","title":"Gravity Fitness Advanced Portable Pull Up Rack","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e32mm top bar for pull-ups \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e38mm bars throughout main frame\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilt in 38mm Dip Bars \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNumbered sections, no tools required \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHand-tightened screws for increased stability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeavy-duty gussets for additional strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePacks down into supplied carry bag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2.2m tall for full range of motion pull ups\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMax user weight 200kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eProduct weight 23kg\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1171 x 1140 x 2195mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5-year warranty\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e60-day returns period\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe’ve made our viral Gravity Fitness Portable Pull Up Rack even better with our all-new Advanced Portable Pull Up Rack. We think it’s the most versatile piece of training equipment money can buy. \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s still freestanding, still fully portable, and still packs down into the supplied carry bag, but offers much more.\u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe main frame uses 38mm bars, but the top bar is 32mm, matching a traditional pull-up bar diameter for better comfort and grip. The rack is plenty tall enough for dead hangs, full-range pull-ups, ring training, and even strict muscle-up work. The integrated dip bars are always in the right place, so you won’t need to adjust your equipment during a workout.\u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe’ve kept the rubber feet design to stop the rack from slipping, and we’ve added gussets to really strengthen the frame. \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnother big change from the original Gravity Fitness Portable Pull Up Rack is the hand-tightened screw system. It takes slightly longer to assemble - 4-5 minutes rather than 2 - but gives you a much more secure and stable set-up. No tools are required and every section is numbered to make assembly super simple.\u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnd when you're finished, it packs down and fits neatly into the bag it came in. Take it into the garden, the park, to the gym - wherever you're training. Some customers have even taken theirs to the top of a mountain!\u003c\/span\u003e\u003c\/p\u003e","brand":"Gravity Fitness Equipment","offers":[{"title":"Default Title","offer_id":43661190398041,"sku":"GFAPUR01","price":169.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0276\/0635\/1961\/files\/001-GravityFitness-AdvancedPullUpRack.webp?v=1786541026"}],"url":"https:\/\/gravity.fitness\/en-de\/collections\/learn-to-muscle-up.oembed","provider":"Gravity Fitness Equipment ","version":"1.0","type":"link"}