Weighted Vests
Gravity Fitness 10kg, 20kg & 30kg Weighted Vest
Gravity Fitness Weighted Vest Replacement Belt
Weighted Vests
Our weighted vests are designed to add progressive resistance to your training without changing the movements you already love. Whether you train calisthenics, functional fitness, strength training or conditioning, weighted vests increase intensity, build strength and improve overall performance.
Gravity Fitness weighted vests are adjustable, durable and built for serious training. Available in multiple weight options, they allow you to scale difficulty gradually while maintaining full freedom of movement. Now with 5 year warranty and 60 days return policy, only from Gravity Fitness, what are you waiting for? Push your workout to the next level with our weighted vests, from 10kg, 20kg and 30kg.
Benefits of Training with Weighted Vests
- Improved strength and muscular endurance through progressive overload
- Increased calorie burn during workouts
- Greater difficulty without needing additional equipment
- Enhanced conditioning for sports and functional fitness
- More effective bodyweight training at home or in the gym
Frequently Asked Questions About Weighted Vests
What weight weighted vest should I choose?
If you are new to weighted vest training, start with a lighter weight and gradually increase as your strength improves. Beginners often start between five and ten kilograms, while experienced athletes may use heavier options depending on their training goals.
Are weighted vests suitable for beginners?
Yes, weighted vests can be used by beginners as long as the weight is appropriate. Starting light allows you to maintain proper form while building strength safely.
Can I use a weighted vest for running?
Weighted vests can be used for running, but they should be introduced gradually. Short runs or walking sessions are recommended at first to allow your joints and muscles to adapt.
What exercises can I do with a weighted vest?
Weighted vests can be used for pull ups, push ups, squats, lunges, dips, step ups, running, walking and circuit training. They are especially effective for bodyweight exercises.
Are Gravity Fitness weighted vests adjustable?
Yes, our weighted vests are adjustable, allowing you to add or remove weight as needed. This makes them suitable for progressive training over time.
Are weighted vests safe to use?
Weighted vests are safe when used correctly. Always maintain proper form, increase weight gradually and avoid excessive load during high impact movements.