Learn more about Calisthenics & Unconventional Training
Training
How to Train Like a Gladiator – The Philosophical and Physical Principles of Achieving Greatness
What is the Mind-Muscle Connection and how can it Boost your Workout?
How to be in the 20% that stays on track after January
How to Train Like Aaron Taylor-Johnson from Kraven the Hunter
What's the peak of superhuman strength in calisthenics?
Using Mini Parallettes with Tom Peto
Is Calisthenics the Answer to Fitter Children?
Nutrition
The Feast & Famine Approach to Christmas Overindulgence
Meal Prepping Hacks – Get Ahead of your Nutrition Every Week
Should I Eat Before or After my Workout? The Nutritional Facts on when it’s best to eat
How to eat for healthy muscle gain
Staying Hydrated While Training Outdoors in Hot Weather
Social media nutrition advice - debunked
Great Summer Foods to Build Muscle & Stay Lean
Lifestyle
Should calisthenics be part of the school curriculum?
Where are the best calisthenics parks in the UK?
7 celebrities famous for calisthenics training
10 Fun, Creative Ways to Stay on Track with Calisthenics this Christmas
Are calisthenics athletes good at HYROX?
HOW TO KEEP YOUR SUMMER ENERGY IN WINTER MONTHS
