
Learn more about Calisthenics & Unconventional Training
Training

Why you shouldn't lift weights unless you can do calisthenics

Who is Behind Hollywood’s Most Impressive Physiques?

Steel Macebells: The Tool for Strength, Conditioning, and Mobility

Build a solid foundation for sport with calisthenics exercises

Alan Ritchson’s Reacher Workout: Build a Jacked Physique with Bodyweight Training

How to Train Like a Shaolin Monk: Discipline, Strength, and Mastery

Unleash Your Inner Saiyan with Gravity Fitness x Dragon Ball Z!
Nutrition

Seasonal food vs organic food: what’s best for healthy eating?

Food & Diet Trends in 2025: The Superfoods Taking Over Your Plate

The Feast & Famine Approach to Christmas Overindulgence

Meal Prepping Hacks – Get Ahead of your Nutrition Every Week

Should I Eat Before or After my Workout? The Nutritional Facts on when it’s best to eat

How to eat for healthy muscle gain

Staying Hydrated While Training Outdoors in Hot Weather
Lifestyle

Hollywood’s Secret Weapon: How Movie Stars Use Weighted Vests to Get Fit for Roles

Is sprint and plyo training the big fitness trend for 2025?

How Augmented Reality Will Revolutionise Calisthenics in the Next 5 Years

Ralph Fiennes Weight Loss for 28 Years Later & Staying Fit Over 60

A Calisthenics Must-See Spectacle – Cirque Du Soleil

Why calisthenics is taking over the fitness influencer scene
