Learn more about Calisthenics & Unconventional Training
Training
Battle of the Pull Up Bars - Which Type of Pull Up Bar is Best?
How to Train like a Superhero with Gravity Fitness
The Rise of Hybrid Training: Mixing Calisthenics and Weights for Maximum Results
Build a Complete Calisthenics Setup in a Small Space
Next-Level Calisthenics – Why Adding Weight is a Game Changer
Why Your Gym Bag Needs an Advanced Dip Belt
Why You’re Not Too Old to Start Calisthenics, and Why It Might Save Your Joints
Nutrition
Is Fibre the New Protein?
Should You Drink Tap Water in 2025?
Fuelling the Bodyweight Athlete: Nutritional Strategies for Calisthenics Training
Can You Get Ripped with Just Bodyweight Training?
Which functional mushrooms should I take - and are mushrooms nootropics?
Which supplements do you actually need in 2025?
Seasonal food vs organic food: what’s best for healthy eating?
Gravity Kid's
How strong should your kid really be at their age?
Why every child should be a master of calisthenics
Should calisthenics be part of the school curriculum?
Is Calisthenics the Answer to Fitter Children?
Great places to train – Survival Fitness, Leicester
Get your kids into calisthenics to avoid child obesity
Lifestyle
Why Summer is the Best Time to Start Calisthenics
How Clean Does Your “Clean Lifestyle” Need To Be?
Why the Calisthenics Movement Is Just Getting Started
Train like a Saiyan: what Dragon Ball Z can teach us about getting strong
Calisthenics for Mental Health: The Mind-Body Connection
Why Your Body Looks Different Throughout the Day (And What You Can Do About It)
