Training
-
Do you need cardio if you do calisthenics?
September 20, 2023 4 min read -
Is it OK to only do calisthenics and no other training?
September 07, 2023 3 min read -
What is Animal Flow and is it better than mobility?
August 31, 2023 3 min read -
Why every woman should do calisthenics
August 31, 2023 3 min read -
Clubbells vs macebells – compare steel Indian clubs and steel mace for functional training
August 20, 2023 3 min read -
What are the downsides to calisthenics?
August 07, 2023 4 min read -
Are isometric exercises in calisthenics key to better health outcomes?
August 02, 2023 3 min read -
How to learn calisthenics in 5 minutes a day
July 18, 2023 3 min read -
Is Barefoot Training Best for Calisthenics?
July 06, 2023 3 min read -
What is unconventional training and how to get started
June 19, 2023 3 min read -
Equipment Spotlight: Dip Belt
June 15, 2023 3 min read -
How to get fit and strong without a gym
June 14, 2023 3 min read -
Street workout, streetlifting, or calisthenics best for building strength?
June 08, 2023 4 min read -
Why wooden handles will improve your calisthenics training
May 22, 2023 2 min read -
Fitness myths: cardio doesn't work for weight loss
May 15, 2023 5 min read -
Equipment spotlight: steel mace
May 15, 2023 3 min read