I’m new to calisthenics and bought lifetime access to the app as part of a discounted bundle with some Gravity equipment. There’s loads in the app and I particularly like that you can find programmes for different levels and filter things by the equipment you have.
The exercise library is really useful too and the videos are clear, but this is the one area I think could be improved. The videos show you the exercise, but there’s very little written explanation of how to actually do it. As a beginner I’d really like some basic instructions alongside the videos – things to think about, positioning, form cues and common mistakes. Watching someone who already knows how to do an exercise perfectly isn’t always enough to work out how you’re supposed to get there!
Overall though, there’s a huge amount of content and plenty for me to work through. I’m looking forward to seeing what I can actually manage as I get started.