Parallettes

Gravity Fitness Parallettes for Calisthenics

Gravity Fitness Parallettes FAQs

What are parallettes and how do they differ from regular push-up bars?

Parallettes are compact, elevated bars designed specifically for body-weight exercises like L-sits, handstands, planches, and push-ups. Unlike basic push-up bars, they offer greater stability and height, allowing for a wider range of motion and more advanced calisthenics movements. They’re ideal for improving strength, balance, and control.

Why are parallettes a valuable addition to a calisthenics routine?

Parallettes reduce wrist strain by keeping your hands in a neutral position and elevate your body off the ground, which increases the difficulty and effectiveness of exercises. They help build upper body and core strength, support better form, and enable training progressions for moves like handstand push-ups or tuck planches.

Are parallettes suitable for beginners?

Yes. While they’re essential for advanced movements, parallettes are beginner-friendly tools for improving push-up form, learning L-sits, and starting balance work safely. Gravity Fitness offers different models—including mini and wooden options—so beginners can choose based on grip preference, portability, and space.