Learn more about Calisthenics & Unconventional Training
Training
How many Muscle Ups to be a Superhuman Athlete?
The A to Z Calisthenic Workout – How many can you do?
Are you stronger than the strongest anime or cartoon character of all time?
Weighted Vests Aren’t Just for Running – Best Stationary Exercises with Weighted Vests
Is Autumn the Best Season for Outdoor Training?
Running and calisthenics - match made in heaven or hell on earth?
Macebells vs Dumbbells – Which is best for you?
Nutrition
Meal Prepping Hacks – Get Ahead of your Nutrition Every Week
Should I Eat Before or After my Workout? The Nutritional Facts on when it’s best to eat
How to eat for healthy muscle gain
Staying Hydrated While Training Outdoors in Hot Weather
Social media nutrition advice - debunked
Great Summer Foods to Build Muscle & Stay Lean
Should you increase your calories in Winter?
Lifestyle
The New Trend of Weighted Vests & Yoga
Why Calisthenics is Perfect for Parents
How The Olympics Has Inspired Body Weight Fitness
The Best UK Hiking Spots with Weighted Vests
Music You’ve Never Heard of for the Perfect Workout Playlist
The Benefits of Calisthenics on Mental Health & Well-being
