Learn more about Calisthenics & Unconventional Training
Training
Build a solid foundation for sport with calisthenics exercises
Alan Ritchson’s Reacher Workout: Build a Jacked Physique with Bodyweight Training
How to Train Like a Shaolin Monk: Discipline, Strength, and Mastery
Unleash Your Inner Saiyan with Gravity Fitness x Dragon Ball Z!
5 reasons to master the art of hand balances
Are You as Fit as an International Rugby Player?
How to Incorporate Calisthenics into Your Running Training Plan
Nutrition
Seasonal food vs organic food: what’s best for healthy eating?
Food & Diet Trends in 2025: The Superfoods Taking Over Your Plate
The Feast & Famine Approach to Christmas Overindulgence
Meal Prepping Hacks – Get Ahead of your Nutrition Every Week
Should I Eat Before or After my Workout? The Nutritional Facts on when it’s best to eat
How to eat for healthy muscle gain
Staying Hydrated While Training Outdoors in Hot Weather
Lifestyle
Hollywood’s Secret Weapon: How Movie Stars Use Weighted Vests to Get Fit for Roles
Is sprint and plyo training the big fitness trend for 2025?
How Augmented Reality Will Revolutionise Calisthenics in the Next 5 Years
Ralph Fiennes Weight Loss for 28 Years Later & Staying Fit Over 60
A Calisthenics Must-See Spectacle – Cirque Du Soleil
Why calisthenics is taking over the fitness influencer scene
